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Eleanor Brownn is an educational consultant who utilizes evidence-based methods to address the importance of self care. Her message is "Self care isn't selfish. You cannot serve from an empty vessel.” She delivers her message with compassion and sensitivity from a been-there-done-that perspective, and knows first hand what it's like to face challenges and experience burnout from self-neglect. She also knows what it's like to find a roadmap out. She’s an advocate for women sandwiched between generations at home and at work, who are often taking care of everyone but themselves.
She holds a Master of Arts degree in Behavioral Science with an emphasis in Aging, and she is a Credentialed Professional Gerontologist who has researched lifespan personal development as it relates to mature women's wellness.
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Eleanor has a loyal following on social media. Her daily writings on the theme of self care, combining words of encouragement with her digital remix art, have been shared by millions of people. And she has carried her message face-to-face and heart-to-heart around the world, through speaking engagements, classes and workshops.
Target Audience: Women Leaders, whether in the home, in the community, at the workplace, or in industry, who are coping with the challenges of self care.
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